Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot
Melissa D’Arabian has written a new cookbook called Supermarket Healthy. This is not a diet or fitness book, but Melissa shares some great reminders in this book as well as great recipes and blueprints. In the first few pages, she gives a list of must-have pantry items. From there each chapter covers everything from breakfasts and snacks to pasta and sides.
My favorite part of the book is the blueprints, where she gives you step and ingredient choices, where you can mix and match to appease your palate. Some examples of the blueprints she provides are salad in a jar, meatballs, melts, and skillet-glazed vegetables.
I recommend this cookbook to those that want some new recipes and ideas to help make their diet a little healthier with some easy ingredient changes.
I am thankful for Blogging for Books who sent a copy of this book in exchange for my honest review.