Monthly Archives: December 2015

Get Heart Healthy {Book Review}

American Heart Association Healthy Fats, Low-Cholesterol Cookbook is the newest book by the American Heart Association that is chop full of delicious recipes to help reduce bad fats and lower your cholesterol. This is a paperback book with no pictures, … Continue reading

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The Longevity Kitchen {Review}

The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health] is written by Rebecca Katz and Mat Edelson who also wrote The Cancer-Fighting Kitchen back in 2009. When I saw … Continue reading

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